Smiling Mind

Smiling Mind is a unique web and app-based program developed by psychologists and educators to help bring balance to people’s lives.

Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.

Smiling Mind is a 100% not-for-profit organisation that works to make mindfulness meditation accessible to all.

Our vision is to help every mind thrive.

Our mission is to provide accessible, life-long tools to support healthy minds.

Our programs are designed to assist people in dealing with the pressure, stress and challenges of daily life.

We offer programs for:

- Adults

- Kids & Youth (3-18 Year Olds)

- Sleep

- Classrooms

- Sport

- At Work

- Some Indigenous Languages

- & Much More

Illustrations by Beci Orpin and The Jacky Winter Group

Smile Mind是由心理学家和教育工作者开发的独特的基于Web和应用程序的程序，旨在帮助平衡人们的生活。

正如我们吃得饱，保持身体健康以保持身体健康一样，正念冥想与精神健康和照顾精神有关。

Smile Mind是一个100％非营利组织，致力于使所有人都能获得正念冥想。

我们的愿景是帮助每个人蓬勃发展。

我们的使命是提供可访问的，终生的工具来支持健康的思想。

我们的计划旨在帮助人们应对日常生活中的压力，压力和挑战。

我们提供以下课程：

-成人

-儿童和青少年（3-18岁）

-睡觉

-教室

-运动

- 工作中

-一些土著语言

- ＆ 多得多

Beci Orpin和Jacky Winter Group的插图